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Afghan Walk Learning Workshops

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  • $125.00
  • Regular price $150.00
  • 8 available
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The Afghan march has summer nameée in l'honor Afghan Kouchi nomads who practice a rhythmic walk synchronized with breathing to complete their very long journeys at foot.

 

Learn this simple, effective walking technique, whether for daily health practice, for sports performance or for your plans for long hikes such as the Camino de Santiago.

 

Duration of the workshop: 6 hours spread over two 3-hour meetings

Location: Mont St-Bruno National Park

Saturdays October 30 and November 139:30 a.m. to midday 30

if weather conditions are inadequate, can be reset in pm on these Sundays

Instructor: Marie Lyne Ethier