How to make applesauce to go?

Automne, recette -

How to make applesauce to go?

Want to make a change and make your own compote to take away for your long runs instead of buying baby compotes? We have an idea !!

Here is what you need:


  • 2 cups of apples;
  • 1/2 tablespoon organic coconut oil;
  • 2 tablespoons of pure maple syrup;
  • A pinch of cinnamon;
  • A pinch of himalayan salt;
  • 2 Tablespoons of Chia seeds;
  • (optional) a little lemon juice for storage.


To package compote in reusable food bags


Here is an explanatory video on our YouTube channel for the preparation:



Enjoy your lunch!

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