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Batons, course, exercices, Hors-route, marche, Montagne, parcs, Randonnée, Ski de randonnée, Splitboard, Trail, Trek -

Vous êtes en train de magasiner pour une nouvelle paire de bâtons de marche et vous vous demandez quoi choisir? Venir lire cet article maintenant pour vous aider à savoir comment bien choisir ses bâtons de marche.

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course, exercices, marche, Montagne, Randonnée, raquette, ski de fond, Trail, Trek, vélo -

Venez lire sur nos 7 meilleurs trucs pour se discipliner à faire de l'exercice. Simple et efficace!

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Batons, Course, exercices, Marche, Montagne, Randonnée, Trail, Trek -

Vous vous demandez quelle est la différence entre des bâtons de marche en aluminium et en carbone? Venez lire notre article sur le sujet!

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GPS, Hors-réseaux, Hors-route, Montagne -

Are you wondering what are the best apps to download for your cell phone before going on a hike?   Here are my top 3 applications tested for at least 2 years in the mountains:   The important points that I analyzed: The precision and real-time traceability; The ease to build routes; the visual and types of map layers; Access to additions and modifications such as points of interest (viewpoints, water points, refuges, etc.); Access to data such (time, duration, distance, altitude ...); The impact of the application onautonomy from the battery; Advantages and points that would be to improve...

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exercices, marche -

Do you have a trek or a long walk goal planned? Wondering where to start? Synchronized breathing! Marie Lyne from Foot health comes to talk to us in this article about the Afghan march. What is the Afghan march? Walk faster, further, more consciously… without getting tired and regenerating! The Afghan walk is a walking and breathing technique inspired by the Afghan nomads, the Kuchis, who for centuries have known how to walk very long distances on foot and without fatigue. It was the European Edouard G. Stiegler who introduced this formidable technique towards the end of the 1980s with...

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