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3 best off-road GPS apps for Android and iPhone
Are you wondering what are the best apps to download for your cell phone before going on a hike? Here are my top 3 applications tested for at least 2 years in the mountains: The important points that I analyzed: The precision and real-time traceability; The ease to build routes; the visual and types of map layers; Access to additions and modifications such as points of interest (viewpoints, water points, refuges, etc.); Access to data such (time, duration, distance, altitude ...); The impact of the application onautonomy from the battery; Advantages and points that would be to improve...
How to walk long distances without getting tired
Do you have a trek or a long walk goal planned? Wondering where to start? Synchronized breathing! Marie Lyne from Foot health comes to talk to us in this article about the Afghan march. What is the Afghan march? Walk faster, further, more consciously… without getting tired and regenerating! The Afghan walk is a walking and breathing technique inspired by the Afghan nomads, the Kuchis, who for centuries have known how to walk very long distances on foot and without fatigue. It was the European Edouard G. Stiegler who introduced this formidable technique towards the end of the 1980s with...